Increase your punching power with our punching bags!


rain like a pro! Our punching bag category offers you the perfect opportunity to take your punching power and endurance to the next level. Whether you want to improve your boxing training or relieve stress, our high-quality punching bags are robust and durable. Choose from different sizes and materials to suit your individual needs.

Start your intense training today and experience the full power of boxing.
Discover our punching bag category and become a true champion!

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Snap hooks for punching bags
The snap hooks from Kwon are the perfect choice for all athletes who are looking for high-quality equipment. The hooks comply with the DIN 5299C standard and are made of galvanised standard steel. With a load capacity of 230 kg and a length of 80 mm, they offer high stability and safety. The snap hooks are particularly suitable for use on punching bags, sling trainers or other sports equipment. Thanks to their robust workmanship, they also withstand intensive training and enable a safe workout. With the snap hooks from Kwon, you can fully concentrate on your training without having to worry about the quality of your equipment. Convince yourself of the advantages of these high-quality hooks!

€2.90*
Punching bag swivel
The punching bag swivel is a robust and durable product for your punching bag training. With a length of approx. 8 cm, it prevents the punching bag from twisting under high loads, which drastically increases the lifespan of your punching bag's suspension. Get the punching bag swivel from KWON now and maximise the benefits and enjoyment of your punching bag training!

€4.20*
Steel punching bag spring approx. 15 cm
The Kwon punching bag spring is an indispensable accessory for every martial artist and boxer. It ensures optimal shock absorption between the punching bag and the holder and thus protects the athlete's joints and hands.The spring is particularly stable and galvanised, which guarantees a long service life. With a length of approx. 11 cm (short version) or 15 cm (long version), it perfectly fits punching bags up to a size of 150 cm or a weight of 35 kg.Invest in your health and safety when training with the proven punching bag spring from KWON!

€9.00*
Steel punching bag spring approx. 11 cm
The Kwon punching bag spring is an indispensable accessory for every martial artist and boxer. It ensures optimal shock absorption between the punching bag and the holder and thus protects the athlete's joints and hands.The spring is particularly stable and galvanised, which guarantees a long service life. With a length of approx. 11 cm (short version) or 15 cm (long version), it perfectly fits punching bags up to a size of 150 cm or a weight of 35 kg.Invest in your health and safety when training with the proven punching bag spring from KWON!

€9.00*
Punching Bag Holder Kids Punching Bag
The Kwon punching bag holder for children's punching bags is the perfect solution for young boxers. The robust holder made of black metal holds sandbags up to 25 kg safely and stably in place. Thanks to the rigid construction, the sandbag always stays in the desired position during training - without annoying swivelling or wobbling. Mounting the bracket is child's play: the sandbag is simply attached to the eyebolt via a snap hook. The scope of delivery also includes all the dowels and screws needed to attach the bracket quickly and securely to the wall. With a length and width of 65 cm each, the Kwon sandbag holder offers enough space for children's sandbags of any size. And thanks to its timeless black colour, it blends seamlessly into any training environment. Invest in the safety and comfort of your little boxer with the Kwon sandbag holder for kids' sandbags - an indispensable addition to any kids' boxing training!

€15.90*
Punching bag chain
The Kwon punching bag chain is the perfect choice for anyone looking for a robust and durable punching bag chain. Made from high quality metal and galvanised, it offers excellent stability and resistance to wear and corrosion. It comes with a snap hook, swivel and 4 pieces of S-hooks for hooking, which allows you to assemble it easily. With a length of approx. 46 cm, it fits perfectly with most punching bags and sandbags. Thanks to its robust construction, this punching bag chain can easily carry heavier weights without you having to worry about damage or breakage. So you can fully concentrate on your training without having to worry about your equipment. In summary, the Kwon punching bag chain offers excellent quality, durability and ease of use. If you are looking for a reliable punching bag chain, this is definitely a good choice.

€17.50*
Tip
Punching Bag / Punchball Ceiling Mount
With the Kwon punching bag / punching ball ceiling mount you have the possibility to bring your training to a new level. The robust mount is perfect for attaching sandbags, punchbags or punching balls to the ceiling. This way, you can train anytime and anywhere without a lack of space getting in the way.The ceiling mount is made of high-quality material and guarantees a stable and secure attachment of your training equipment. The black colour blends seamlessly into any room and gives your home a professional touch.No screws or dowels are included in the delivery, so you can choose the appropriate materials individually. This gives you flexibility in your choice of surface and allows you to attach the mount to concrete or stone walls.Convince yourself of the advantages of the Kwon punching bag/punchball ceiling mount and start your effective home training today!

€19.90*
Solid punching bag chain - 6 links
The Kwon punching bag chain is the ideal solution for anyone who wants to get their leather punching bag Hook back into top shape. The 6-link metal chain is galvanised and therefore particularly robust and durable. With a total length of approx. 40 cm, it fits perfectly to punching bags with a filling height of 100 cm or 120 cm.Thanks to the practical swivels, training becomes even more effective as the punching bag can move freely and flexibly. This not only trains strength and endurance, but also improves coordination and balance.The Kwon punching bag chain is easy to assemble and fits perfectly with the Hook leather punching bag.With this high-quality replacement part, you can take your training to a new level and reach your goals faster.

€20.90*
Punching bag chain
The Kwon punching bag chain is the perfect accessory for any martial artist who wants to improve their punching power and endurance. Made of high-quality metal and galvanised, it is extremely robust and durable. With a length of approx. 46 cm, the punching bag chain offers enough space to securely fasten the punching bag.It comes complete with snap hooks, swivel and 4 S-hooks for hanging, which makes it easy to assemble. The swivel ensures that the punching bag does not twist during training and the S-hooks allow the punching bag to be hooked in and out quickly.Thanks to the Kwon punching bag chain, you can make your training more effective and increase your punching power and endurance. The high-quality workmanship and practical accessories make this punching bag chain an indispensable accessory for every martial artist.

€26.90*
Kids Punching Bag Mini Shark
Kids aged 4 and up can now train with the Mini Shark punching bag! Made from durable nylon, it has a sturdy four-point strap suspension and a zip to keep it plump. Weighing only 3.5kg, the Mini Shark punching bag is safe and harmless for young children. Nevertheless, children should always train under the guidance and supervision of experienced athletes. For the right equipment, there are matching Mini Shark 4oz boxing gloves in black/red or black/yellow! Dimensions: approx. 20 x 50 cm Weight: approx. 3.5 kg

€34.90*
COBRA - Kids punching bag from Kwon
The Kwon Cobra punching bag is the perfect companion for your children's boxing training at the age of 6-7 years.The high-quality upper material made of 100% durable synthetic leather and the small-cut textile strips guarantee optimal punch distribution. The punching bag is equipped with a stable four-point belt suspension. With the cool Cobra motif, training is child's play and your children will quickly realise what they are capable of. Please only allow your children to train under qualified supervision! Dimensions: 55 cm x 25 cm Weight: approx. 7 kg

€44.90*
21.05 %
Children's boxing set MINI SHARK (4-7 years) - set price
  PUNCHING BAGKids aged 4 and up can now train with the Mini Shark punching bag! Made from durable nylon, it has a sturdy four-point strap suspension and a zip to keep it plump. Weighing only 3.5kg, the Mini Shark punching bag is safe and harmless for young children. Nevertheless, children should always train under the guidance and supervision of experienced athletes. For the right equipment, there are matching Mini Shark 4oz boxing gloves in black/red or black/yellow! Dimensions: approx. 20 x 50 cm Weight: approx. 3.5 kgBOXING GLOVESThe Kwon children's boxing gloves Mini Shark 4oz have been developed by experienced sportsmen for kids between the ages of 4 and 7. With the cute Shark motif print, kids will be motivated to give their best and unleash their strength. The shiny upper material made of soft synthetic leather provides a pleasant feel and the multi-layered, anatomically shaped foam offers near-optimal cushioning. The glove is tightly padded to protect the child's hand. Matching the Kids Mini Shark punching bag art. 4080395, the little martial artists can round off their training perfectly. Please note that your children should only train under guidance. With the Kwon Kids Mini Shark 4oz Boxing Gloves you have the ideal equipment for the up-and-coming martial artist!KEY RINGThe Kwon key ring with mini boxing gloves is a must-have for all boxing and martial arts fans. The small boxing gloves are made of high-quality imitation leather and look deceptively real. With a size of only a few centimetres, the pendant fits on every key ring and is therefore always ready to hand.The robust material makes it extremely durable and resistant to wear and weather. Thus, it remains a loyal companion even after a long time.The Kwon key ring with mini boxing gloves is also an excellent gift for friends, family or colleagues who are enthusiastic about martial arts. The small size and light weight make it easy to send and guaranteed to surprise the recipient.The Kwon key ring with mini boxing gloves perfectly combines looks, quality and functionality. An ideal accessory for all martial arts fans and a great little gift for any occasion.

€45.00* €57.00*
Kwon unfilled punching bag - 100 cm
With the KWON punching bag unfilled - 100cm, you get a high-quality training tool in your home. The durable tarpaulin fabric ensures extreme tear resistance and thus a long service life of the punching bag. The stylish KWON logo rounds off the design and makes the punching bag a real eye-catcher.Thanks to the rustproof, chrome-plated steel chain suspension and the sandbag swivel, it is easy to mount on the ceiling or wall. Another advantage of the unfilled punching bag is the possibility to fill it with light materials such as fabric scraps, sawdust or cleaning wool. This allows the weight to be optimally adjusted and the punching bag can be individually adapted to the training needs.Overall, the KWON punching bag (unfilled) offers unbeatable value for money and is therefore the ideal choice for all martial artists and fitness enthusiasts!   Length: 100 cm 120 cm 150 cm 180 cm Diameter: ca. 35 cm ca. 35 cm ca. 35 cm ca. 35 cm Max. filling weight: approx. 40 kg approx. 40 kg approx. 70 kg approx. 70 kg Colour: Black with logo Black with logo Black with logo Black with logo

€46.90*
Kids Punching Bag Punch Points
This punching bag is perfect for anyone who wants to improve their punching power and precision. With the numbered punching points, you can train your reaction, speed and precision. The punching bag is especially suitable for children and teenagers.The punching bag is filled with soft cotton and the upper material is made of durable imitation leather. The 4-point belt suspension ensures optimum hold and even hanging of the punching bag. The colour combination of black and white with the hit points also gives the punching bag a modern design. Train like a little pro with the Kwon punching bag Punch Points!Colour: black with white punch pointsDimensions: approx. 70 cm x 25 cm

€48.90*
Kwon unfilled punching bag - 120 cm
With the KWON punching bag unfilled - 120cm, you get a high-quality training tool in your home. The durable tarpaulin fabric ensures extreme tear resistance and thus a long service life of the punching bag. The stylish KWON logo rounds off the design and makes the punching bag a real eye-catcher.Thanks to the rustproof, chrome-plated steel chain suspension and the sandbag swivel, it is easy to mount on the ceiling or wall. Another advantage of the unfilled punching bag is the possibility to fill it with light materials such as fabric scraps, sawdust or cleaning wool. This allows the weight to be optimally adjusted and the punching bag can be individually adapted to the training needs.Overall, the KWON punching bag (unfilled) offers unbeatable value for money and is therefore the ideal choice for all martial artists and fitness enthusiasts!   Length: 100 cm 120 cm 150 cm 180 cm Diameter: ca. 35 cm ca. 35 cm ca. 35 cm ca. 35 cm Max. filling weight: approx. 40 kg approx. 40 kg approx. 70 kg approx. 70 kg Colour: Black with logo Black with logo Black with logo Black with logo

€54.90*
Tip
Punching bag for kids TIGER
The Kwon TIGER punching bag for children will inspire young martial artists aged between 10 and 14 years. With the cool tiger motif print, training becomes a real eye-catcher. The punching bag was developed by martial arts specialists and impresses with its high-quality workmanship. The hard-wearing synthetic leather upper material ensures a long service life for the punching bag. The shock-absorbing textile filling minimises the risk of injury during training. The punching bag has a stable four-point strap suspension that allows for easy and safe attachment. Please note that your children should always train under qualified guidance and must always wear boxing gloves during training! Colour: black/red/silver Dimensions: 70 cm x 25 cm Weight: approx. 10 kg

€54.90*
Kwon unfilled punching bag - 150 cm
With the KWON punching bag unfilled - 150cm, you get a high-quality training tool in your home. The durable tarpaulin fabric ensures extreme tear resistance and thus a long service life of the punching bag. The stylish KWON logo rounds off the design and makes the punching bag a real eye-catcher.Thanks to the rustproof, chrome-plated steel chain suspension and the sandbag swivel, it is easy to mount on the ceiling or wall. Another advantage of the unfilled punching bag is the possibility to fill it with light materials such as fabric scraps, sawdust or cleaning wool. This allows the weight to be optimally adjusted and the punching bag can be individually adapted to the training needs.Overall, the KWON punching bag (unfilled) offers unbeatable value for money and is therefore the ideal choice for all martial artists and fitness enthusiasts!   Length: 100 cm 120 cm 150 cm 180 cm Diameter: ca. 35 cm ca. 35 cm ca. 35 cm ca. 35 cm Max. filling weight: approx. 40 kg approx. 40 kg approx. 70 kg approx. 70 kg Colour: Black with logo Black with logo Black with logo Black with logo

€58.90*
22.88 %
Kids boxing set COBRA (7-10 years) - Set price
  PUNCHING BAGThe Kwon Cobra punching bag is the perfect companion for your children's boxing training at the age of 7-10 years.The high-quality upper material made of 100% hard-wearing imitation leather and the small-cut textile strips guarantee optimum punch distribution. The punching bag is equipped with a stable four-point belt suspension. With the cool Cobra motif, training is child's play and your children will quickly realise what they are capable of. Please only allow your children to train under qualified supervision! Dimensions: 55 cm x 25 cm Weight: approx. 7 kgBOXING GLOVESThe children's Cobra boxing gloves from KWON are ideally suited and developed for martial artists aged between 7 and 10 years. They have a cool Cobra motif print for kids who want to show what they are made of. The upper material of the gloves is made of a soft synthetic leather and the multi-layered, anatomically shaped foam filling provides almost optimal cushioning. This makes the glove particularly tightly padded to protect the child's hand. The glove is perfect for punch training on the punching bag or pratze, but due to its light weight it is not predestined for sparring or competitions. Please take into account: Only allow children to train under the supervision of qualified athletes.BOXBANDAGEThe Cobra children's boxing bandage from Kwon is a must-have for all little boxers. The inelastic bandage stabilises the hands and wrists and thus offers optimal support during training or competition. The golden Cobra print gives the bandage a cool look that is very popular with kids.Thanks to the velcro fastener and the thumb loop, the bandage can be individually adjusted and fixed. Thus, it fits perfectly and does not slip during training. The high-quality workmanship made of 50% nylon and 50% cotton ensures a long service life.They are delivered in pairs so that both hands are optimally protected. With a length of approx. 1.5 m and a width of 5 cm, the bandage fits perfectly around every wrist.With the Cobra children's boxing bandage from Kwon, little boxers are well equipped and can safely improve their skills.Material: 50% nylon, 50% cottonColour: redDimensions: approx. 1,5 m long and 5 cm wideKEY RINGThe Kwon key ring with mini boxing gloves is a must-have for all boxing and martial arts fans. The small boxing gloves are made of high-quality imitation leather and look deceptively real. With a size of only a few centimetres, the pendant fits on every key ring and is therefore always ready to hand.The robust material makes it extremely durable and resistant to wear and weather. Thus, it remains a loyal companion even after a long time.The Kwon key ring with mini boxing gloves is also an excellent gift for friends, family or colleagues who are enthusiastic about martial arts. The small size and light weight make it easy to send and guaranteed to surprise the recipient.The Kwon key ring with mini boxing gloves perfectly combines looks, quality and functionality. An ideal accessory for all martial arts fans and a great little gift for any occasion.

€59.00* €76.50*
Punching Bag Standard 100 cm unfilled
The Kwon Standard 100 cm punching bag is the perfect companion for anyone who wants to take their strength, coordination and fitness training to the next level. With its high-quality outer cover made of black imitation leather, it is not only robust and durable, but also looks really good.Whether for fitness or martial arts training, cardio workout or just to let off steam - the Kwon punching bag is versatile and offers you an effective training option at home or in the gym. The delivery includes a stainless, chrome-plated steel chain suspension and sandbag swivel, so you can hang up the punching bag immediately.The punching bag is delivered unfilled, which has the advantage that you can easily and quickly fill it individually. However, please do not use heavy materials such as sand for this, but light materials such as fabric scraps, sawdust, cleaning wool or punching bag granulate. This way, you can adjust the weight of the punching bag according to your needs.The Kwon punching bag / training bag Standard 100 cm was manufactured in the EU and convinces with its high quality and workmanship. Invest in your fitness and order the Kwon punching bag now - your new favourite training equipment!Colour: black
Dimensions: Length approx. 100 cm, Ø approx. 35 cm 
Weight: approx. 1,8 kg
Max. filling weight: 40 kg

€60.90*
Punching Bag Standard 120 cm unfilled
The Kwon Standard 120 cm punching bag is the perfect companion for anyone who wants to take their strength, coordination and fitness training to the next level. With its high-quality outer cover made of black imitation leather, it is not only robust and durable, but also looks really good.Whether for fitness or martial arts training, cardio workout or just to let off steam - the Kwon punching bag is versatile and offers you an effective training option at home or in the gym. The delivery includes a stainless, chrome-plated steel chain suspension and sandbag swivel, so you can hang up the punching bag immediately.The punching bag is delivered unfilled, which has the advantage that you can easily and quickly fill it individually. However, please do not use heavy materials such as sand for this, but light materials such as fabric scraps, sawdust, cleaning wool or punching bag granulate. This way, you can adjust the weight of the punching bag according to your needs.The Kwon punching bag / training bag Standard 120 cm was manufactured in the EU and convinces with its high quality and workmanship. Invest in your fitness and order the Kwon punching bag now - your new favourite training equipment!Colour: black
Dimensions: Length approx. 120 cm, Ø approx. 35 cm 
Weight: approx. 1,9 kg
Max. filling weight: 40 kgSandbag is unfilled !
The sandbag is also available filled, see art.no. 40 803 90

€63.90*
Punching Bag Standard 150 cm unfilled
The Kwon Standard 150 cm punching bag is the perfect companion for anyone who wants to take their strength, coordination and fitness training to the next level. With its high-quality outer cover made of black imitation leather, it is not only robust and durable, but also looks really good.Whether for fitness or martial arts training, cardio workout or just to let off steam - the Kwon punching bag is versatile and offers you an effective training option at home or in the gym. The delivery includes a stainless, chrome-plated steel chain suspension and sandbag swivel, so you can hang up the punching bag immediately.The punching bag is delivered unfilled, which has the advantage that you can easily and quickly fill it individually. However, please do not use heavy materials such as sand for this, but light materials such as fabric scraps, sawdust, cleaning wool or punching bag granulate. This way, you can adjust the weight of the punching bag according to your needs.The Kwon punching bag / training bag Standard 150 cm was manufactured in the EU and convinces with its high quality and workmanship. Invest in your fitness and order the Kwon punching bag now - your new favourite training equipment!Colour: black
Dimensions: Length approx. 150 cm, Ø approx. 35 cm 
Weight: approx. 2,1 kg
Max. filling weight: 70 kg

€65.90*
Kwon unfilled punching bag - 180 cm
With the KWON punching bag unfilled - 180cm, you get a high-quality training tool in your home. The durable tarpaulin fabric ensures extreme tear resistance and thus a long service life of the punching bag. The stylish KWON logo rounds off the design and makes the punching bag a real eye-catcher.Thanks to the rustproof, chrome-plated steel chain suspension and the sandbag swivel, it is easy to mount on the ceiling or wall. Another advantage of the unfilled punching bag is the possibility to fill it with light materials such as fabric scraps, sawdust or cleaning wool. This allows the weight to be optimally adjusted and the punching bag can be individually adapted to the training needs.Overall, the KWON punching bag (unfilled) offers unbeatable value for money and is therefore the ideal choice for all martial artists and fitness enthusiasts!   Length: 100 cm 120 cm 150 cm 180 cm Diameter: ca. 35 cm ca. 35 cm ca. 35 cm ca. 35 cm Max. filling weight: approx. 40 kg approx. 40 kg approx. 70 kg approx. 70 kg Colour: Black with logo Black with logo Black with logo Black with logo

€66.90*
25.41 %
Kids - Boxing set TIGER (10-14 years) - Set price
  PUNCHING BAG The Kwon TIGER punching bag for children will inspire young martial artists between the ages of 10 and 14. With the cool tiger motif print, training becomes a real eye-catcher. The punching bag was developed by martial arts specialists and impresses with its high-quality workmanship. The hard-wearing synthetic leather upper material ensures a long service life for the punching bag.  The shock-absorbing textile filling minimises the risk of injury during training. The punching bag has a stable four-point strap suspension that allows for easy and safe attachment.  Please note that your children should always train under qualified guidance and must always wear boxing gloves during training! Colour: black/red/silver Dimensions: 70 cm x 25 cm Weight: approx. 10 kgBOXING GLOVESThe Kwon Kids Boxing Gloves Tiger are designed for young martial artists between 10 and 14 years. Thanks to the multi-layered, anatomically shaped foam insert, they offer almost optimal cushioning and protect the hands from injuries. The outer skin made of synthetic leather is robust and durable and features a cool tiger motif imprint on the back of the hand. The Velcro closure ensures that the gloves sit securely on the wrist and do not slip. The set includes boxing gloves in the colour combination black/red and a weight of approx. 10 Oz. With the Kwon Kids Boxing Gloves Tiger, young martial artists are well equipped!BOX BANDAGEThe children's boxing bandage Tiger from Kwon is an indispensable accessory for young boxers. The bandages are made of high-quality material and offer perfect stabilisation of the wrists during training or competition. The cool tiger print ensures a stylish look on the boxing ring.The velcro fastener and thumb loop allow the brace to be individually adjusted to the child's hand and thus offer optimal support and protection. The black colour underlines the professional appearance of the young boxer.With a length of approx. 2 m and a width of 5 cm, the Tiger boxing bandages from Kwon are perfect for small hands. They are supplied in pairs so that both hands of the child are optimally protected.The material consists of 50% nylon and 50% cotton, which guarantees high durability. The red colour adds an extra accent to the boxing ring.Conclusion: With the Tiger boxing bandages from Kwon, young boxers are well equipped for their sporting challenges. Thanks to the stabilising effect and the cool design, they can fully concentrate on their training and improve their skills.material: 50% nylon, 50% cottoncolour: redDimensions: approx. 2 m long and 5 cm wideKEY RINGThe Kwon key ring with mini boxing gloves is a must-have for all boxing and martial arts fans. The small boxing gloves are made of high-quality imitation leather and look deceptively real. With a size of only a few centimetres, the pendant fits on every key ring and is therefore always ready to hand.The robust material makes it extremely durable and resistant to wear and weather. Thus, it remains a loyal companion even after a long time.The Kwon key ring with mini boxing gloves is also an excellent gift for friends, family or colleagues who are enthusiastic about martial arts. The small size and light weight make it easy to send and guaranteed to surprise the recipient.The Kwon key ring with mini boxing gloves perfectly combines looks, quality and functionality. An ideal accessory for all martial arts fans and a great little gift for any occasion.Colour: Red

€69.00* €92.50*
20.6 %
Kids - Boxset PUNCH POINTS - Set price
PUNCH BAG Experience the ultimate boxing training with the Kwon punching bag Punch Points! This punching bag is perfect for anyone who wants to improve their punching power and precision. With the numbered punching points you can train reaction, speed and precision. The punching bag is especially suitable for children and teenagers.The punching bag is filled with soft cotton and the upper material is made of durable imitation leather. The 4-point belt suspension ensures optimum hold and even hanging of the punching bag. The colour combination of black and white with the hit points also gives the punching bag a modern design. Train like a little pro with the Kwon punching bag Punch Points!Colour: black with white punch pointsDimensions: approx. 70 cm x 25 cmBOXING GLOVESThe Kwon Kids Boxing Gloves Tiger are designed for young martial artists between 10 and 14 years. Thanks to the multi-layered, anatomically shaped foam insert, they offer almost optimal cushioning and protect the hands from injury. The outer skin made of synthetic leather is robust and durable and features a cool tiger motif imprint on the back of the hand. The Velcro closure ensures that the gloves sit securely on the wrist and do not slip. The set includes boxing gloves in the colour combination black/white and a weight of approx. 10 Oz.With the Kwon Kids Boxing Gloves Tiger, young martial artists are well equipped!BOX BANDAGEBoxing is not only a sport, but a passion! But in order to live out this passion to the full, you need the right equipment. With the KWON CLUBLINE inelastic boxing bandages 2.5 m you are perfectly equipped for your next boxing training or boxing competition.The inelastic bandages with thumb loop and practical velcro fastener stabilise and protect your wrists perfectly. So you can fully concentrate on your punches and don't have to worry about injuries.Best of all, the KWON CLUBLINE boxing bandages offer excellent value for money. You get cheap boxing bandages of the best quality! They are delivered in pairs so that you can protect both hands perfectly.The boxing bandages are available in five different colours: white, pink, red, blue and black. This way you can perfectly match them to your boxing outfit.With the KWON CLUBLINE boxing bandages 2,5 m you have the perfect equipment for your boxing passion. Order now and start your next training with full power and protection!KEY RINGThe Kwon key ring with mini boxing gloves is a must-have for all boxing and martial arts fans. The small boxing gloves are made of high-quality imitation leather and look deceptively real. With a size of only a few centimetres, the pendant fits on every key ring and is therefore always ready to hand.The robust material makes it extremely durable and resistant to wear and weather. Thus, it remains a loyal companion even after a long time.The Kwon key ring with mini boxing gloves is also an excellent gift for friends, family or colleagues who are enthusiastic about martial arts. The small size and light weight make it easy to send and guaranteed to surprise the recipient.The Kwon key ring with mini boxing gloves perfectly combines looks, quality and functionality. An ideal accessory for all martial arts fans and a great little gift for any occasion.

€69.00* €86.90*

Buying a punching bag - some tips for training at home or in a boxing club.

 

Which punching bag for my training - beginners?

 

For beginners I recommend a punching bag with a weight of about 30-40 kg. This is heavy enough to absorb punches and kicks, but not too heavy to improve technique and endurance. The size of the punching bag is also important. A punching bag that is between 120 to 150 cm is ideal for beginners. It is also important that the punching bag is made of high quality material such as leather or synthetic leather to ensure durability and longevity. A brand that is well suited for beginners and offers excellent value for money is, for example, "KWON".

 

Should I buy a filled or unfilled punching bag?

 

It depends on whether you want to buy a filled or unfilled punching bag. An unfilled punching bag offers you the possibility to determine the weight yourself and to fill it with the desired material. This also gives you the flexibility to adjust the hardness of the punching bag to your needs. However, if you have little experience filling a punching bag, this can be a difficult and time-consuming task. In addition, an unfilled punching bag may be less stable and balanced due to the lack of internal filling.

 

A filled punching bag has the advantage that it is already ready to use and you do not have to spend time filling and weighing it. A well-filled punching bag is also more stable and better balanced. However, it can be difficult to find just the right weight for your needs. You should also bear in mind that a filled punching bag can be heavier and more complicated to transport when delivered.

 

Ultimately, your choice depends on what works best for you. If you have little experience or don't have the time or inclination to fill the punching bag yourself, then choose a filled punching bag. If, on the other hand, you want the flexibility to determine the hardness of your punching bag yourself, choose an unfilled punching bag. Both options have their advantages and disadvantages, and you should carefully consider them before making a decision.

 

Which material to choose for a punching bag?

 

There are different materials that punching bags can be made of. The most popular options are leather, synthetic leather and vinyl.

 

Leather is the traditional material for punching bags and has a premium quality. It is tough, durable and tear-resistant, which means it can last a long time even with intensive use. However, leather is often more expensive than other materials and needs some care to avoid becoming too dry or brittle.

 

Synthetic leather is a cheaper alternative to genuine leather. It is robust and resistant to moisture and wear. Synthetic leather is also easier to care for than genuine leather and does not fade. However, it may not be as durable as real leather and can tear more quickly with heavy use.

 

Vinyl is another affordable material from which punching bags can be made. It is water resistant and impervious to stains and wear. However, vinyl may not be as durable as real leather or synthetic leather, especially with heavy use.

 

Ultimately, the choice of material depends on how much you are willing to spend and how important the quality and durability of the punching bag are to you. If you are willing to spend more and want your punching bag to be an investment for years, then choose genuine leather. If you are looking for a cheaper alternative that is still of high quality, choose synthetic leather. If you are particularly concerned about price, vinyl can be a good choice.

 

 

 

What suspension should I use on a punching bag?

 

The suspension of a punching bag is an important factor for the safety and even distribution of the weight of the punching bag. Here are some options to consider when choosing the suspension of your punching bag:

 

 

 

Ceiling suspension: A ceiling suspension consists of a metal bracket that is attached to the ceiling and adjustable chains to which the punching bag is attached. This method is particularly stable and safe as the punching bag hangs freely in the room. However, you may need to drill a hole in the ceiling to attach the bracket.

Wall mount: A wall mount allows you to securely attach the punching bag to the wall. This method is especially useful if you don't have room on the ceiling to install a ceiling mount. However, you may need to find a suitable wall surface that is strong enough to support the weight of the punching bag.

Floor stand: A punching bag stand is ideal if you want to place the punching bag in a room where you cannot or do not want to drill holes in walls or ceilings. However, this method works best for smaller punching bags as larger punching bags may not remain stable enough on the stand.

It is always important to make sure that the bracket or stand you use is able to support the weight of the punching bag and hold it securely. Therefore, always choose a suspension or stand that is designed for the weight and size of your punching bag and make sure you have the necessary accessories to securely attach the punching bag.

 

 

 

How do I care for my new punching bag?

 

Proper care of your punching bag is important to maintain its durability and performance. Here are some tips on how to care for your new punching bag:

 

Cleaning: You should regularly wipe your punching bag with a damp cloth to remove sweat and dirt. Do not use aggressive cleaning agents or chemicals to avoid damaging the material.

Storage: When you are not using the punching bag, you should store it in a dry place where it is protected from moisture and direct sunlight. Make sure that the punching bag is not pinched or damaged.

Filling: Check the filling of your punching bag regularly to make sure it is evenly distributed and has no hard spots. Shake or kick the punching bag occasionally to ensure that the filling is optimally distributed.

Repairs: If your punching bag is damaged, you should stop using it to avoid injury. Small tears can be repaired with a patch kit, but more serious damage should be repaired by a professional.

Gloves: If you use gloves for training, make sure they are clean and dry before working with the punching bag. Dirty or damp gloves can stain and damage the punching bag.

With regular maintenance and care, you can ensure that your punching bag remains in optimal condition for many years.